Are We Really the Result of Chaos? We are led to believe that life, in all its majesty and complexity, was born from an impersonal cataclysm — a random act of chaos that somehow produced order, symmetry, and the fantastical designs of living organisms. Yet...
Author: Paul Rodney Turner
The search for meaning is a lifetime endeavor – The Soul’s Hunger for Purpose
posted by: Paul Rodney Turner
September 4, 2025
There is a hunger that goes deeper than the belly, deeper even than the heart. It is the hunger of the soul. Each of us longs to feel that our life matters—that we are needed, valued, and essential. Without purpose, we feel hollow. Yet let...
Food Yoga & Nitric Oxide: Awakening Vitality with Ancient Wisdom and Modern Science
posted by: Paul Rodney Turner
August 27, 2025
The key to better health and a cure for alzheimers? Recently, I came across an interview with nitric oxide researcher Dr. Nathan Bryan that deeply resonated with me (watch here). He explained how this tiny molecule, nitric oxide (NO), is essential for circulation, oxygen delivery,...
From HyperCard to AI: A Monk’s Journey Through the Digital Frontier
posted by: Paul Rodney Turner
July 29, 2025
How early tech wonder sparked a lifelong passion for purpose-driven innovation I recall 1994, when I first learned about the World Wide Web. The concept wasn’t entirely foreign to me. As a monk, I had already been using a Mac computer since 1986, when Apple introduced a curious little program...
The Yoga of Pool – Becoming a champion in life and billiards
posted by: Paul Rodney Turner
July 26, 2025
I want to share something a bit different with you today. It’s been 15 years since I released ‘The YOGA of POOL’ into the world. Although some might say it feels a bit dated, I truly believe this book has insights that still resonate, especially...
Exploring the Vegan Journey Through Food Yoga
posted by: Paul Rodney Turner
July 11, 2025
Hey there, I want to share something close to my heart. It’s my book, FOOD YOGA, which I published over a decade ago. If you haven’t discovered it yet, I think it’s more relevant now than ever. This book is not just about food; it’s...
soul mastery
posted by: Paul Rodney Turner
June 18, 2025
In the serene landscape of northern Spain, where mountains meet the sky and nature sings in tranquility, a neglected stream once meandered through a serene farming valley. This content explores soul mastery principles and their application in modern life. This waterway was once choked with...
Mindfulness: Mindful Eating: A Simple Practice, Broad Impact
posted by: Paul Rodney Turner
June 14, 2025
Amid our often hectic modern routines, eating mindfully—being fully present during meals—can sound deceptively simple. This guide focuses on Mindfulness and related topics. And yet, a remarkable new study from France has brought compelling evidence to light: mindful eating is linked with significantly healthier, lower‑impact...
Achieving a Balanced Work and Life: The Key to Being Present and Focused – harmony
posted by: Paul Rodney Turner
June 4, 2025
The Importance of Balance In today’s fast-paced world, achieving a balanced work and life is more essential than ever. This guide focuses on harmony and related topics. Striking this balance allows individuals to focus on what truly matters, fostering better relationships with family and friends....
What is Food Yoga
posted by: Paul Rodney Turner
March 1, 2025
What is Food Yoga? Food Yoga is a holistic lifestyle practice that recognizes food as more than just fuel—it is a medium for spiritual transformation and self-realization. Rooted in ancient Vedic wisdom, Food Yoga elevates eating to a sacred act, where the food we consume...