If you’re drawn to this book, it’s likely because you seek to regain your edge—not through superficial bravado, but through genuine manliness: a blend of strength with clarity and purpose with heart. Volume 1 opens with that exact promise: to help men “reclaim [their] inherent...
Category: Lifestyle
Volume 1 of The Alpha Omega Male book series Available on Amazon
posted by: Paul Rodney Turner
November 22, 2025
INTRODUCTION If you’ve picked up this book, it’s likely because something inside you is yearning to reignite the fire of your true manliness. Whether you’re a seasoned athlete seeking to sharpen your competitive edge or an everyday man searching for balance and purpose, this book...
Daily Mindfulness Practices for Inner Peace
posted by: Paul Rodney Turner
November 5, 2025
“If your life feels chaotic and overwhelming, you’re not alone. The key isn’t to escape the chaos but to find a still point within it. This is the essence of ‘silent power’: transforming your restless mind into a supportive ally, enabling you to navigate work,...
Discover Milly & Fox’s Intergalactic Journey
posted by: Paul Rodney Turner
October 10, 2025
Early this year, my son, Bhimal Fox Turner, and I began writing a new children’s series called Milly & Fox, which tells the story of a friendly alien named Milly and my son, Fox, and how Discover how friendship transcends worlds in “Milly & Fox,”...
The Lifelong Journey to Self-Understanding
posted by: Paul Rodney Turner
September 30, 2025
“The journey to understanding your true self is an ongoing adventure that spans a lifetime.” We may get glimpses along the way, but there is no doubt in my mind that the full picture will only come into focus upon leaving this body. I spent...
How Numerology can guide you Understanding the road map of life
posted by: Paul Rodney Turner
September 5, 2025
Are We Really the Result of Chaos? We are led to believe that life, in all its majesty and complexity, was born from an impersonal cataclysm — a random act of chaos that somehow produced order, symmetry, and the fantastical designs of living organisms. Each...
From HyperCard to AI: A Monk’s Journey Through the Digital Frontier
posted by: Paul Rodney Turner
July 29, 2025
How early tech wonder sparked a lifelong passion for purpose-driven innovation I recall 1994, when I first learned about the World Wide Web. The concept wasn’t entirely foreign to me. As a monk, I had already been using a Mac computer since 1986, when Apple introduced a curious little program...
Discover the Spiritual Path of Food Yoga
posted by: Paul Rodney Turner
July 11, 2025
Hey there, I want to share something close to my heart. It’s my book, FOOD YOGA, which I published over a decade ago. If you haven’t discovered it yet, I think it’s more relevant now than ever. This book is not just about food; it’s...
Discover Soulful Patience Through Nature’s Wisdom
posted by: Paul Rodney Turner
June 18, 2025
In the serene landscape of northern Spain, where mountains meet the sky and nature sings in tranquility, a neglected stream once meandered through a serene farming valley. This content explores soul mastery principles and their application in modern life. This waterway was once choked with...
Mindful Eating: Transform Your Diet and Life
posted by: Paul Rodney Turner
June 14, 2025
Amid our often hectic modern routines, eating mindfully—being fully present during meals—can sound deceptively simple. This guide focuses on Mindfulness and related topics. And yet, a remarkable new study from France has brought compelling evidence to light: mindful eating is linked with significantly healthier, lower‑impact...