If you’re drawn to this book, it’s likely because you seek to regain your edge—not through superficial bravado, but through genuine manliness: a blend of strength with clarity and purpose with heart. Volume 1 opens with that exact promise: to help men “reclaim [their] inherent...
Category: Living
Volume 1 of The Alpha Omega Male book series Available on Amazon
posted by: Paul Rodney Turner
November 22, 2025
INTRODUCTION If you’ve picked up this book, it’s likely because something inside you is yearning to reignite the fire of your true manliness. Whether you’re a seasoned athlete seeking to sharpen your competitive edge or an everyday man searching for balance and purpose, this book...
It is 11 years today since we tied the knot, A lot has transpired, some amazing, some not. But all in all, I am proud to say: I am thankful to you on this auspicious day You have been a blessing, my muse, and my...
Daily Mindfulness Practices for Inner Peace
posted by: Paul Rodney Turner
November 5, 2025
“If your life feels chaotic and overwhelming, you’re not alone. The key isn’t to escape the chaos but to find a still point within it. This is the essence of ‘silent power’: transforming your restless mind into a supportive ally, enabling you to navigate work,...
How Numerology can guide you Understanding the road map of life
posted by: Paul Rodney Turner
September 5, 2025
Are We Really the Result of Chaos? We are led to believe that life, in all its majesty and complexity, was born from an impersonal cataclysm — a random act of chaos that somehow produced order, symmetry, and the fantastical designs of living organisms. Each...
Discover Food Yoga: Ancient Wisdom Meets Science
posted by: Paul Rodney Turner
August 27, 2025
The key to better health and a cure for alzheimers? Recently, I came across an interview with nitric oxide researcher Dr. Nathan Bryan that deeply resonated with me (watch here). He explained how this tiny molecule, nitric oxide (NO), is essential for circulation, oxygen delivery,...
Discover the Spiritual Path of Food Yoga
posted by: Paul Rodney Turner
July 11, 2025
Hey there, I want to share something close to my heart. It’s my book, FOOD YOGA, which I published over a decade ago. If you haven’t discovered it yet, I think it’s more relevant now than ever. This book is not just about food; it’s...
The Power of a Mother’s Love in Cooking
posted by: Paul Rodney Turner
April 15, 2011
Excerpt from FOOD YOGA – Nourishing the Soul (formerly: The YOGA of EATING) by Priya Vrata God could not be everywhere, so he created mothers. – Jewish Proverb “A home-cooked meal prepared with a mother’s love is unparalleled in its ability to nourish both body and...