There is a hunger that goes deeper than the belly, deeper even than the heart. It is the hunger of the soul. Each of us longs to feel that our life matters—that we are needed, valued, and essential. Without purpose, we feel hollow. Yet let...
Author: Paul Rodney Turner
Discover Food Yoga: Ancient Wisdom Meets Science
posted by: Paul Rodney Turner
August 27, 2025
The key to better health and a cure for alzheimers? Recently, I came across an interview with nitric oxide researcher Dr. Nathan Bryan that deeply resonated with me (watch here). He explained how this tiny molecule, nitric oxide (NO), is essential for circulation, oxygen delivery,...
From HyperCard to AI: A Monk’s Journey Through the Digital Frontier
posted by: Paul Rodney Turner
July 29, 2025
How early tech wonder sparked a lifelong passion for purpose-driven innovation I recall 1994, when I first learned about the World Wide Web. The concept wasn’t entirely foreign to me. As a monk, I had already been using a Mac computer since 1986, when Apple introduced a curious little program...
Elevate Your Billiards Game with Mental Mastery
posted by: Paul Rodney Turner
July 26, 2025
I want to share something a bit different with you today. It’s been 15 years since I released ‘The YOGA of POOL’ into the world. While my book, ‘The Yoga of Pool’ may seem dated to some, its timeless insights continue to resonate, especially for...
Discover the Spiritual Path of Food Yoga
posted by: Paul Rodney Turner
July 11, 2025
Hey there, I want to share something close to my heart. It’s my book, FOOD YOGA, which I published over a decade ago. If you haven’t discovered it yet, I think it’s more relevant now than ever. This book is not just about food; it’s...
Discover Soulful Patience Through Nature’s Wisdom
posted by: Paul Rodney Turner
June 18, 2025
In the serene landscape of northern Spain, where mountains meet the sky and nature sings in tranquility, a neglected stream once meandered through a serene farming valley. This content explores soul mastery principles and their application in modern life. This waterway was once choked with...
Mindful Eating: Transform Your Diet and Life
posted by: Paul Rodney Turner
June 14, 2025
Amid our often hectic modern routines, eating mindfully—being fully present during meals—can sound deceptively simple. This guide focuses on Mindfulness and related topics. And yet, a remarkable new study from France has brought compelling evidence to light: mindful eating is linked with significantly healthier, lower‑impact...
The Importance of Balance In today’s fast-paced world, achieving a balanced work and life is more essential than ever. This guide focuses on harmony and related topics. Striking this balance allows individuals to focus on what truly matters, fostering better relationships with family and friends....
What is Food Yoga
posted by: Paul Rodney Turner
March 1, 2025
What is Food Yoga? Food Yoga is a holistic lifestyle practice that recognizes food as more than just fuel—it is a medium for spiritual transformation and self-realization. Rooted in ancient Vedic wisdom, Food Yoga elevates eating to a sacred act, where the food we consume...
Excerpt from The Alpha Omega Male book – Religion and Sex
posted by: Paul Rodney Turner
September 17, 2024
Michael Winn, President of Healing Tao USA, suggests that “The decline of religion in the West may have begun in the 60s when the experience of sex became more powerful than the spiritual experience offered by religion in prayer or fellowship.[1]” For many, sex became...