Hey there, I want to share something close to my heart. It’s my book, FOOD YOGA, which I published over a decade ago. If you haven’t discovered it yet, I think it’s more relevant now than ever. This book is not just about food; it’s...
Category: Lifestyle
Discover Soulful Patience Through Nature’s Wisdom
posted by: Paul Rodney Turner
June 18, 2025
In the serene landscape of northern Spain, where mountains meet the sky and nature sings in tranquility, a neglected stream once meandered through a serene farming valley. This post delves into the principles of soul mastery and their relevance in today’s fast-paced world, offering insights...
Mindful Eating: Transform Your Diet and Life
posted by: Paul Rodney Turner
June 14, 2025
Amid our often hectic modern routines, eating mindfully—being fully present during meals—can sound deceptively simple. This guide focuses on mindful eating, how it connects to plant‑forward diets, and practical steps readers can try today. A large French cohort study (NutriNet‑Santé) offers strong evidence: higher mindful‑eating...
Achieving Work-Life Balance for Focused Living
posted by: Paul Rodney Turner
June 4, 2025
The Importance of Balance In today’s fast-paced world, achieving a balanced work and life is more essential than ever. This guide focuses on harmony and related topics. Striking this balance allows individuals to focus on what truly matters, fostering better relationships with family and friends....
Excerpt from the Alpha Omega Male – new book
posted by: Paul Rodney Turner
September 21, 2023
Excerpt from my new book, The Alpha Omega Man – A Spiritual Journey to Balanced Masculinity Available on Amazon 2024 Monk Years On December 25, 1983, Christmas day, at age 20, I officially became a devotee of Krishna consciousness, and after 6 months of practice,...
Juliana’s Empowering Birth Story
posted by: Paul Rodney Turner
December 22, 2015
In a nutshell…my wife is a champion, just like every single mother in the world today and before — all of them are just amazing. To give birth to a child is a miracle, and my wife personifies everything amazing about mothers. Giving birth to...
Crying for your soul’s sake – Attention all men
posted by: Paul Rodney Turner
February 10, 2013
One of the greatest pleasures in life is witnessing the tears of someone becoming choked with emotion by a touching moment, or as they recall a fond memory of a loved one who has passed. Because it is at these times that we get to...