What is Food Yoga? Food Yoga is a holistic lifestyle practice that recognizes food as more than just fuel—it is a medium for spiritual transformation and self-realization. Rooted in ancient Vedic wisdom, Food Yoga elevates eating to a sacred act, where the food we consume...
Category: Self Improvement
Excerpt from The Alpha Omega Male book – Religion and Sex
posted by: Paul Rodney Turner
September 17, 2024
Michael Winn, President of Healing Tao USA, suggests that “The decline of religion in the West may have begun in the 60s when the experience of sex became more powerful than the spiritual experience offered by religion in prayer or fellowship.[1]” For many, sex became...
Is Turning 60 Really the Start of Old Age?
posted by: Paul Rodney Turner
June 28, 2024
Last November, my body turned 60. When you reach the milestone of 60 years of age, it can be rather daunting. However, it’s important to remember that age is merely a number, and its significance is determined by the thoughts, feelings, and intentions we associate...
Balancing Kindness and Strength in Life
posted by: Paul Rodney Turner
May 28, 2024
Kindness is an essential quality in today’s divisive world. It acts as a unifying force amidst political turmoil, social media manipulation, and widespread societal issues. While it may seem like a time for judgment, kindness remains a crucial trait that nourishes our souls and fosters...
Excerpt from the Alpha Omega Male – new book
posted by: Paul Rodney Turner
September 21, 2023
Excerpt from my new book, The Alpha Omega Man – A Spiritual Journey to Balanced Masculinity Available on Amazon 2024 Monk Years On December 25, 1983, Christmas day, at age 20, I officially became a devotee of Krishna consciousness, and after 6 months of practice,...
The Alpha Omega Male: A Warrior’s Journey
posted by: Paul Rodney Turner
April 4, 2023
Excerpt from The Alpha Omega Male by Paul Rodney Turner So, you want to be a Warrior? Furthermore, “We’re the middle children of history, man. No purpose or place, we have no Great war, no Great depression, our great war is a spiritual war…” –...
Parenting Challenges in a Changing World
posted by: Paul Rodney Turner
July 23, 2020
Becoming a father again at 56 was unexpected, yet here I am, embracing the adventure with my lively 4-year-old son. My son is growing up in the serene Andes mountains, enjoying fresh air and a peaceful environment far from the city’s noise. I hope to...
First Steps in God Realization
posted by: Paul Rodney Turner
May 12, 2020
“I am the Taste of Water” The Bhagavad-gita[1] contains a statement from Krishna that illustrates how easily we can raise our awareness of God, just by being conscious while drinking water: O son of Kunti [Arjuna], I am the taste of water, the light of the sun...
What you can do if you start showing symptoms of the Coronavirus
posted by: Paul Rodney Turner
April 24, 2020
As I have written about many times on LinkedIn and my social media, no living thing is useless, every weed, herb, plant, and animal has a purpose — service to perform for the entire ecosystem. We are all interdependent beings and the more we can...
You and I are Powerful Like the Universe
posted by: Paul Rodney Turner
April 12, 2020
It is imperative that you understand the power that is within you. I am not talking about your physical strength or even your mental powers, but rather the essence of your being — you as a spirit soul. This thing we call ‘soul’ is beyond...