Hey there, I want to share something close to my heart. It’s my book, FOOD YOGA, which I published over a decade ago. If you haven’t discovered it yet, I think it’s more relevant now than ever. This book is not just about food; it’s...
Category: Spiritual
Discover Soulful Patience Through Nature’s Wisdom
posted by: Paul Rodney Turner
June 18, 2025
In the serene landscape of northern Spain, where mountains meet the sky and nature sings in tranquility, a neglected stream once meandered through a serene farming valley. This content explores soul mastery principles and their application in modern life. This waterway was once choked with...
Mindful Eating: Transform Your Diet and Life
posted by: Paul Rodney Turner
June 14, 2025
Amid our often hectic modern routines, eating mindfully—being fully present during meals—can sound deceptively simple. This guide focuses on Mindfulness and related topics. And yet, a remarkable new study from France has brought compelling evidence to light: mindful eating is linked with significantly healthier, lower‑impact...
What is Food Yoga
posted by: Paul Rodney Turner
March 1, 2025
What is Food Yoga? Food Yoga is a holistic lifestyle practice that recognizes food as more than just fuel—it is a medium for spiritual transformation and self-realization. Rooted in ancient Vedic wisdom, Food Yoga elevates eating to a sacred act, where the food we consume...
Excerpt from The Alpha Omega Male book – Religion and Sex
posted by: Paul Rodney Turner
September 17, 2024
Michael Winn, President of Healing Tao USA, suggests that “The decline of religion in the West may have begun in the 60s when the experience of sex became more powerful than the spiritual experience offered by religion in prayer or fellowship.[1]” For many, sex became...
Is Turning 60 Really the Start of Old Age?
posted by: Paul Rodney Turner
June 28, 2024
Last November, my body turned 60. When you reach the milestone of 60 years of age, it can be rather daunting. However, it’s important to remember that age is merely a number, and its significance is determined by the thoughts, feelings, and intentions we associate...
Balancing Kindness and Strength in Life
posted by: Paul Rodney Turner
May 28, 2024
Kindness is an essential quality in today’s divisive world. It acts as a unifying force amidst political turmoil, social media manipulation, and widespread societal issues. While it may seem like a time for judgment, kindness remains a crucial trait that nourishes our souls and fosters...
Excerpt from the Alpha Omega Male – new book
posted by: Paul Rodney Turner
September 21, 2023
Excerpt from my new book, The Alpha Omega Man – A Spiritual Journey to Balanced Masculinity Available on Amazon 2024 Monk Years On December 25, 1983, Christmas day, at age 20, I officially became a devotee of Krishna consciousness, and after 6 months of practice,...
The Alpha Omega Male: A Warrior’s Journey
posted by: Paul Rodney Turner
April 4, 2023
Excerpt from The Alpha Omega Male by Paul Rodney Turner So, you want to be a Warrior? Furthermore, “We’re the middle children of history, man. No purpose or place, we have no Great war, no Great depression, our great war is a spiritual war…” –...
A dad is someone that owns the job of protecting and serving their family, He is confident and responsible, and ever adaptable, And is never short of gallantry To protect and serve can sometimes be challenging, When things do not work out as planned,...