“The journey to understanding your true self is an ongoing adventure that spans a lifetime.” We may get glimpses along the way, but there is no doubt in my mind that the full picture will only come into focus upon leaving this body. I spent...
Category: Spiritual
How Numerology can guide you Understanding the road map of life
posted by: Paul Rodney Turner
September 5, 2025
Are We Really the Result of Chaos? We are led to believe that life, in all its majesty and complexity, was born from an impersonal cataclysm — a random act of chaos that somehow produced order, symmetry, and the fantastical designs of living organisms. Each...
From HyperCard to AI: A Monk’s Journey Through the Digital Frontier
posted by: Paul Rodney Turner
July 29, 2025
How early tech wonder sparked a lifelong passion for purpose-driven innovation I recall 1994, when I first learned about the World Wide Web. The concept wasn’t entirely foreign to me. As a monk, I had already been using a Mac computer since 1986, when Apple introduced a curious little program...
Discover the Spiritual Path of Food Yoga
posted by: Paul Rodney Turner
July 11, 2025
Hey there, I want to share something close to my heart. It’s my book, FOOD YOGA, which I published over a decade ago. If you haven’t discovered it yet, I think it’s more relevant now than ever. This book is not just about food; it’s...
Discover Soulful Patience Through Nature’s Wisdom
posted by: Paul Rodney Turner
June 18, 2025
In the serene landscape of northern Spain, where mountains meet the sky and nature sings in tranquility, a neglected stream once meandered through a serene farming valley. This post delves into the principles of soul mastery and their relevance in today’s fast-paced world, offering insights...
Mindful Eating: Transform Your Diet and Life
posted by: Paul Rodney Turner
June 14, 2025
Amid our often hectic modern routines, eating mindfully—being fully present during meals—can sound deceptively simple. This guide focuses on mindful eating, how it connects to plant‑forward diets, and practical steps readers can try today. A large French cohort study (NutriNet‑Santé) offers strong evidence: higher mindful‑eating...
What is Food Yoga
posted by: Paul Rodney Turner
March 1, 2025
What is Food Yoga? Food Yoga is a holistic lifestyle practice that recognizes food as more than just fuel—it is a medium for spiritual transformation and self-realization. Rooted in ancient Vedic wisdom, Food Yoga elevates eating to a sacred act, where the food we consume...
Excerpt from The Alpha Omega Male book – Religion and Sex
posted by: Paul Rodney Turner
September 17, 2024
Michael Winn, President of Healing Tao USA, suggests that “The decline of religion in the West may have begun in the 60s when the experience of sex became more powerful than the spiritual experience offered by religion in prayer or fellowship.[1]” For many, sex became...
Is Turning 60 Really the Start of Old Age?
posted by: Paul Rodney Turner
June 28, 2024
Last November, my body turned 60. When you reach the milestone of 60 years of age, it can be rather daunting. However, it’s important to remember that age is merely a number, and its significance is determined by the thoughts, feelings, and intentions we associate...
Balancing Kindness and Strength in Life
posted by: Paul Rodney Turner
May 28, 2024
Kindness is an essential quality in today’s divisive world. It acts as a unifying force amidst political turmoil, social media manipulation, and widespread societal issues. While it may seem like a time for judgment, kindness remains a crucial trait that nourishes our souls and fosters...